Built for 40+
What's your
Vitality Age?
Your birthday says one number. Your body says another. Vytal measures how fast you're really aging with four quick movement tests — scored by your phone camera — then gives you a plan to turn the clock back.
Be first in when Vytal launches.
We'll email you the App Store link the moment it's live. No spam.
Your video never leaves your phone. Everything is processed on-device.
After 40, your body ages faster than you think.
Strength, balance and mobility start slipping in your 40s — quietly, years before you feel it. Most people only find out when something gives: a tweaked back, a fall, a flight of stairs that leaves them winded.
The hard part? You can't fix what you can't see. A bathroom scale won't tell you. Your smartwatch won't tell you. And a yearly check-up won't catch it.
Vytal gives you the one number that does — and shows you exactly how to move it in the right direction.
Four tests. One number. Five minutes.
Prop up your phone, step back, and move. Vytal's camera watches your body like a physio would — counting, timing and scoring each test — then combines them into your Vitality Age.
Sit-to-stand
Lower-body strength
Stand up and sit down for 30 seconds. Your camera counts every rep automatically.
Balance hold
Balance & stability
Stand on one leg. We time your hold and measure your sway — the first thing to fade with age.
Push-ups
Upper-body strength
Knees or full. The camera counts your reps and checks your form in real time.
Toe-touch
Mobility & flexibility
Reach for your toes. We measure how far you get — a quiet marker of how supple you stay.
Get your Vitality Age, see which areas are aging you fastest, and follow a short daily plan built around your weak spots. Retest each month and watch the number drop.
Grounded in the tests longevity doctors actually use.
The movements in Vytal aren't gimmicks — they're simple, validated measures of strength, balance and mobility that track how your body is really aging. We just made them effortless to do at home.
30-sec
sit-to-stand test
Used in clinics worldwide to gauge functional strength and predict healthy aging.
10 sec
single-leg balance
Balance you can hold in midlife is one of the clearest signals of how well you're aging.
Monthly
retests
Small, consistent gains compound. Vytal shows your Vitality Age trending down over time.
Simple pricing
One subscription. Everything included. Cancel anytime.
- ✓Your measured Vitality Age
- ✓All four camera movement tests
- ✓Per-area breakdown of what's aging you
- ✓A short daily plan for your weak spots
- ✓Monthly retests + progress over time
Questions
What exactly is a Vitality Age?+
It's a single number that reflects how your body is actually performing — its strength, balance and mobility — compared to typical norms for your age and sex. If you're aging well it can be lower than your real age; if not, higher. The point isn't the number itself, it's watching it improve.
Do I need any equipment?+
No. Every test is bodyweight and done at home. All you need is your phone, a bit of floor space, and somewhere to prop the camera so it can see you.
How does the camera scoring work?+
Vytal uses on-device pose detection to track your body as you move — counting reps, timing holds and checking form, like a physio watching you. It all happens on your phone. Your video is never uploaded or stored anywhere.
Is this only for women?+
Vytal is designed with women 40+ in mind, but the tests and scoring work for everyone over 40. The aging markers we measure are universal.
I'm not very fit. Is it for me?+
Especially for you. The tests have easier variations (like push-ups on your knees), and the whole point is to give you a clear starting line and a simple way to improve from wherever you are today.
When does it launch?+
We're putting the finishing touches on it now. Join the waitlist and you'll be first to know — and first in.
Find out what your body is really telling you.
Join the waitlist and be first in when Vytal launches. It takes five minutes to discover your Vitality Age.
We'll email you the App Store link at launch. No spam, ever.